Contrary to what you may have been wondering, I am not dead.....
Although, there have been times over the past two weeks that I considered death a preferable alternative to the miserable condition I found myself in, but my commitment to you and this blog required me to manage this intractable illness. (I learned that word from Obama - he was describing the Middle East). This "crud" I picked up has not wanted to leave. I'm still congested in my chest but not nearly as bad and each day it gets a little lighter.
Since I last entered the gym 17 days have passed since and the Saints won the Super Bowl.
Today marked my triumphant return and it felt good. As I mentioned in my last post 10 days ago, I actually lost more weight while not exercising and just being sick. In the past 4 days, I have put on a couple back, but I'm not manic about it. As for the lack of posts during this period, two things: I haven't felt like posting and there wasn't anything new to post anyway. Nevertheless, I apologize and will attempt to never let it lapse again.
This will be a challenging week for the BigJohn-LittleJohn program since I am flying to Los Angeles for a conference from Wednesday through Saturday. I will make every effort to keep faithful to the program and the blog.
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