Well, the day went well, cardio on the elliptical this morning, tuna for lunch and a fish taco for supper. Had my first "slip" if you will, but it was clearly thought through, was minor, and I'm not bearing any real guilt about it. Our neighbor Jason came down to visit for a little while and we all fell into an episode of Iron Chef America with Bobby Flay. Watching the two chef's go at it preparing some incredible dishes centered around an Australian Perch fish, got my mouth watering and all of us talking about some good cooking. I had a real craving for a little wine as I watched the show and Kaye was only too happy to poor me a little. About a third of a glass of Shiraz, and I was fine.
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